#Family | She’s back! Mama June returns to the small screen in WeTV’s ‘Road To Redemption’ on March 19 — where she’s trying to get her life on track, following a stint in rehab.…
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People Are Streaming Workout Classes On Twitch mdash Here Are 10 Worth Trying
#Mdash | Check out these 10 Twitch channels for home workouts, the latest digital platform you can stream exercises from.
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The Definitive Amount of Exercise You Need to Make Up for Sitting All Day
#Exercise | A massive meta-analysis published in the British Journal of Medicine seems to have found the daily exercise sweet spot required to offset the potential damage done from 10 hours of sitting.
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