#Pomegranate | Pomegranate Molasses Dressing is a beautiful Middle Eastern tangy sweet dressing that goes especially great with roasted vegetables. Keeps for weeks!
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18 Chair Exercises for Seniors amp How to Get Started
#Exercises | Take chair aerobics to the next level with these fun chair exercises for seniors that target your legs, arms, & core. Improve your balance, flexibility + more!
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Benefits of Yoga
#Benefits | The benefits of yoga align with the osteopathic approach to wellness, tuning into your body’s natural tendency toward health and self-healing.
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